Thursday, October 25, 2012

FACTS TO MAKE TASTY SALADS





Hi Friends today me and my colleagues were discussing on different salads and the facts which are very helpful in making of salads. so i thought to share it with u also and please  i am waiting for your valuable comments and suggestions  about the topic..

so here are the points to know:-

  • When we use Broccoli in any salad firstly we must put it in boiled water for 2-3 minutes and then put it out and rinse in cold water and then extract its water by squeezing.  

  • If we want the green color of peas and broccoli in salad then when you put them in water just add pinch of sugar and few drops of lemon juice otherwise it will loose color during mixing.

  • You can use Ready-made noodle (e.g.  Wai wai noodle) in Crispy noodle salad to avoid the oiliness and extra cholesterol by frying the noodles.


  • If you are making any SPROUT salad then you can use RED BELL PEPPER and boil corns.

  • You can use Red bell pepper and grated garlic in VEGETABLE salads.

  • Whenever you are making cucumber or leafy vegetable you can use Browned or sauteed peanuts.


  • If you want to make ORIENTAL salads more n more tasty then you can also use the blanched beans in it.

  • In fruit salad use more n more Apple, oranges, papaya, black grapes, kiwi, pomegranate, sweet lime, cherries etc. And serve with the KESAR MILK. It will increase your health as well as Beauty. this salad is loved by the ladies most.

  • when you are making fruit salad you can use some boil corn also they will make the salad more tasty and eye appealing.

  • In green energy salad you must use fresh Pomegranate it will control blood sugar and the energy level.

  • You can use slices of cottage cheese (PANEER) and orange to decorate the salad with the lemon slices. and also you can serve Brown bread sandwich also.

These were some facts which i know and if you want to add something please let me know it will helpful for us..







warm regards:-
Food specialist PANDAT

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